Amy Krueger-Smith With her story about what lees up to Charcot and what decisions she is facing now. Carol shares a TEX MEX recipe that sounds muy bueuno!
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Amy Krueger-Smith With her story about what lees up to Charcot and what decisions she is facing now. Carol shares a TEX MEX recipe that sounds muy bueuno!
3 months ago
Ol
4 months ago
This recipe is forced mex casserole. I tried a few times to get it to go in the right order. So start from the bottom
4 months ago
Add Cheese Topping: * Sprinkle shredded cheddar and Monterey Jack cheese evenly over the casserole. Bake: * Bake in the preheated oven for 20-25 minutes or until the cheese is melted and bubbly, and the edges are golden brown. Garnish and Serve: * Remove the Keto Tex Mex Casserole from the oven. Garnish with fresh chopped cilantro. Allow it to cool for a few minutes before slicing and serving. Tex mex casserole
4 months ago
Add Vegetables: * Stir in diced bell pepper, zucchini, and cauliflower rice. Cook for 5-7 minutes until the vegetables are slightly tender. Season: * Add diced tomatoes, diced green chilies, tomato paste, chili powder, ground cumin, smoked paprika, salt, and black pepper. Mix well to combine. Simmer for an additional 5 minutes. Assemble Casserole: * Transfer the cooked meat and vegetable mixture to the prepared baking dish, spreading it evenly.
4 months ago
For the Casserole Topping: 1.5 cups shredded cheddar cheese 1.5 cups shredded Monterey Jack cheese Fresh cilantro, chopped (for garnish) Instructions: Preheat Oven: * Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish. Cook Ground Meat: * In a large skillet, heat olive oil over medium heat. Add diced onions and minced garlic. Sauté until onions are translucent. Add ground beef or turkey and cook until browned.
4 months ago
For the Casserole Base: 1.5 pounds ground beef or turkey 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 1 bell pepper, diced (any color) 1 zucchini, diced 1 cup cauliflower rice 1 can (14 oz) diced tomatoes, drained 1 can (4 oz) diced green chilies 2 tablespoons tomato paste 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon smoked paprika Salt and black pepper to taste