Amy Krueger-Smith With her story about what lees up to Charcot and what decisions she is facing now. Carol shares a TEX MEX recipe that sounds muy bueuno!
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Amy Krueger-Smith With her story about what lees up to Charcot and what decisions she is facing now. Carol shares a TEX MEX recipe that sounds muy bueuno!
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Ol
Saturday Feb 22, 2025
This recipe is forced mex casserole. I tried a few times to get it to go in the right order. So start from the bottom
Tuesday Feb 11, 2025
Add Cheese Topping: * Sprinkle shredded cheddar and Monterey Jack cheese evenly over the casserole. Bake: * Bake in the preheated oven for 20-25 minutes or until the cheese is melted and bubbly, and the edges are golden brown. Garnish and Serve: * Remove the Keto Tex Mex Casserole from the oven. Garnish with fresh chopped cilantro. Allow it to cool for a few minutes before slicing and serving. Tex mex casserole
Tuesday Feb 11, 2025
Add Vegetables: * Stir in diced bell pepper, zucchini, and cauliflower rice. Cook for 5-7 minutes until the vegetables are slightly tender. Season: * Add diced tomatoes, diced green chilies, tomato paste, chili powder, ground cumin, smoked paprika, salt, and black pepper. Mix well to combine. Simmer for an additional 5 minutes. Assemble Casserole: * Transfer the cooked meat and vegetable mixture to the prepared baking dish, spreading it evenly.
Tuesday Feb 11, 2025
For the Casserole Topping: 1.5 cups shredded cheddar cheese 1.5 cups shredded Monterey Jack cheese Fresh cilantro, chopped (for garnish) Instructions: Preheat Oven: * Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish. Cook Ground Meat: * In a large skillet, heat olive oil over medium heat. Add diced onions and minced garlic. Sauté until onions are translucent. Add ground beef or turkey and cook until browned.
Tuesday Feb 11, 2025
For the Casserole Base: 1.5 pounds ground beef or turkey 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 1 bell pepper, diced (any color) 1 zucchini, diced 1 cup cauliflower rice 1 can (14 oz) diced tomatoes, drained 1 can (4 oz) diced green chilies 2 tablespoons tomato paste 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon smoked paprika Salt and black pepper to taste
Tuesday Feb 11, 2025
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